Hello! I'm Kimberly Sims, Licensed Marriage and Family Therapist with over 10 years of experience helping individuals and couples navigate life’s challenges and build emotional resilience. My passion for mental health started early—growing up in a family where open conversations about feelings were normal, especially with my dad working in community mental health. As a military spouse, I know firsthand how tough it can be to constantly move, start over, and manage relationships while parenting under pressure. If you're feeling overwhelmed by those stressors, know that you don’t have to face them alone.

I believe therapy should be tailored to you. Everyone’s journey is different, so I use a strengths-based, solution-focused approach to meet your specific needs. My work is grounded in evidence-based methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples. I’m committed to creating a safe, supportive, and inclusive space where you can feel heard and valued. I offer affirming, non-judgmental care to people of all sexual orientations, gender identities, and non-traditional lifestyles.

Life can be unpredictable, and the path forward isn’t always clear—but I’m here to help you work through the hard parts, heal from what’s behind you, and move toward the life you want. You are not alone.